{"product_id":"barras-energeticas-recovery-bar-box-4energy","title":"Recovery Bar Box","description":"\u003cp\u003eUma barra de recuperação saborosa e nutritiva que ativa a recuperação imediatamente após o exercício.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAcelera a recuperação muscular\u003c\/li\u003e\n\u003cli\u003eRepõe as reservas de glicogénio\u003c\/li\u003e\n\u003cli\u003eAjuda na hidratação\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- top-desc --\u003e\n\u003ch3\u003eDescrição do Produto\u003c\/h3\u003e\n\u003cp\u003eRecovery Bar é ótima para atletas de endurance que pretendem desencadear a recuperação muscular eficiente imediatamente após um exercício intenso, quando o corpo está mais predisposto à absorção de nutrientes.\u003c\/p\u003e\n\u003cp\u003eA fórmula sustenta-se no rácio de 4:1 de hidratos de carbono para proteínas, dois nutrientes cruciais para repor as reservas de glicogénio e desencadear a reparação e o crescimento muscular.\u003c\/p\u003e\n\u003ch4\u003ePorquê hidratos de carbono?\u003c\/h4\u003e\n\u003cp\u003eOs hidratos de carbono são fundamentais após o exercício para restaurar os níveis de glicogénio esgotados, permitindo-te recuperar energia a tempo do próximo treino.\u003c\/p\u003e\n\u003ch4\u003ePorquê proteína?\u003c\/h4\u003e\n\u003cp\u003eAs proteínas são essenciais para reparar e reconstruir os tecidos musculares que possam ter sido danificados durante a atividade física intensa.\u003c\/p\u003e\n\u003ch4\u003eO rácio de 4:1 de hidratos de carbono-proteínas\u003c\/h4\u003e\n\u003cp\u003eA proporção 4:1 é eficaz porque fornece hidratos de carbono suficientes para repor rapidamente as reservas de glicogénio e proteínas para melhorar as adaptações musculares ao treino.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003eInicia a recuperação muscular eficaz, após o exercício, com a Recovery Bar!\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch3\u003eBenefícios do Produto\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAcelera a recuperação muscular\u003c\/li\u003e\n\u003cli\u003eRepõe as reservas de glicogénio\u003c\/li\u003e\n\u003cli\u003eAjuda na hidratação\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDe fácil digestão\u003c\/li\u003e\n\u003cli\u003eNão derrete no calor\u003c\/li\u003e\n\u003cli\u003eMuito prática\u003c\/li\u003e\n\u003cli\u003eAdequado para vegans\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUso Recomendado\u003c\/h3\u003e\n\u003cp\u003eCome 1 ou 2 barras de recuperação após o treino.\u003c\/p\u003e\n\u003ch3 class=\"western\"\u003eIngredientes e Informação Nutricional\u003c\/h3\u003e\n\u003ctable height=\"324\" style=\"width: 532px; height: 324px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e \u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003e100 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003e50 g (1 barra)\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003eEnergia\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e1266,9 kJ \/ 304,1 kcal\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e633,4 kJ \/ 152,1 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003eTotal Gorduras\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e6,3 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e3,2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003eGorduras Saturadas\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e1,9 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e0,9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003eTotal Hidratos de Carbono\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e43,3 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e21,7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003eAçúcares\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e28,6 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e14,3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003eFibra\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e13,7 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e6,9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003eProteína\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e10,4 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e5,2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003eSal\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e250 mg\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e125 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eSuplemento alimentar.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredientes (tarte de maçã):\u003c\/strong\u003e tâmaras, farinha de aveia (GLÚTEN), fibra de raiz de chicória, pasta de amêndoa (FRUTOS SECOS), proteína isolada de ervilha, maçã desidratada, xarope de tâmaras, uva passa, óleo vegetal (coco), farinha de amêndoa (FRUTOS SECOS), canela, aroma natural. O produto pode conter vestígios de frutos de casca rija, glúten, soja, lacticínios e ovos. Conservar em local fresco e seco. Apto para veganos.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredientes (chocolate caramelo): \u003c\/strong\u003etâmaras, farinha de aveia (GLÚTEN), fibra de raiz de chicória, pasta de amêndoa (FRUTOS SECOS), gotas de chocolate negro (massa de cacau, açúcar de cana, manteiga de cacau, cacau em pó), proteína isolada de ervilha, xarope de tâmaras, farinha de amêndoa (FRUTOS SECOS), cacau em pó, óleo vegetal (coco), emulsionante: lecitina, aroma natural. O produto pode conter vestígios de frutos de casca rija, glúten, soja, lacticínios e ovos. Conservar num local fresco e seco. Apto para veganos.\u003c\/p\u003e","brand":"4Energy","offers":[{"title":"Chocolate Caramelo (09\/27)","offer_id":42636657983566,"sku":"400300","price":17.99,"currency_code":"EUR","in_stock":true},{"title":"Tarte de Maçã (09\/27)","offer_id":42636657950798,"sku":"400301","price":17.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/6159\/5726\/files\/RecoveryBar_4Energy_produkt_ChocolateCaramel_1.webp?v=1784554345","url":"https:\/\/4endurance.pt\/products\/barras-energeticas-recovery-bar-box-4energy","provider":"4Endurance Portugal","version":"1.0","type":"link"}