{"product_id":"barras-energeticas-training-bar-30-box-ndurnaz","title":"Training Bar 30 Box","description":"\u003cp\u003eUma barra energética saborosa que alimenta o teu exercício com fontes de energia de libertação rápida e lenta e que não derrete nem se desfaz, tornando-a a escolha perfeita durante todo o ano.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFonte de energia rápida e de libertação lenta\u003c\/li\u003e\n\u003cli\u003eSem problemas digestivos\u003c\/li\u003e\n\u003cli\u003eNão derrete nem se desfaz\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- top-desc --\u003e\n\u003ch3\u003eDescrição do Produto\u003c\/h3\u003e\n\u003cp\u003eTraining Bar 30 é uma \u003cstrong\u003ebarra energética de alta qualidade\u003c\/strong\u003e concebida para os \u003cstrong\u003eatletas de endurance de elite\u003c\/strong\u003e que desejam diversificar a sua ingestão de hidratos de carbono.\u003c\/p\u003e\n\u003cp\u003eÀ base de \u003cstrong\u003eingredientes naturais, como as tâmaras e a aveia\u003c\/strong\u003e, esta barra energética é uma ótima fonte de energia para exercícios de \u003cstrong\u003ebaixa e alta intensidade\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch4\u003eRácio Ótimo de Hidratos de Carbono\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eA Training Bar 30 contém \u003cstrong\u003e30 gramas de hidratos de carbono\u003c\/strong\u003e numa combinação de dois açúcares de ação rápida, a \u003cstrong\u003eglucose \u003c\/strong\u003ee a\u003cstrong\u003e frutose\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBaseia-se na relação de \u003cstrong\u003ehidratos de carbono de Nduranz (Carbohydrate Ratio)\u003c\/strong\u003e, uma relação de 1:0,8 entre a glucose (maltodextrina) e a frutose, cientificamente comprovada como sendo a relação ideal para uma \u003cstrong\u003eabsorção máxima sem problemas digestivos.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eEnergia das plantas\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eCom \u003cstrong\u003eingredientes 100% vegetais\u003c\/strong\u003e, esta deliciosa barra energética é adequada para vegans.\u003c\/p\u003e\n\u003cblockquote\u003e\n\u003cp\u003eAlimenta o teu esforço com uma deliciosa e nutritiva barra energética de alto rendimento!\u003cbr\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch3\u003eBenefícios do Produto\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFonte de energia rápida e de libertação lenta\u003c\/li\u003e\n\u003cli\u003eSem problemas digestivos\u003c\/li\u003e\n\u003cli\u003eNão derrete nem se desfaz\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePreserva as reservas de glicogénio\u003c\/li\u003e\n\u003cli\u003eEvita cãibras musculares\u003c\/li\u003e\n\u003cli\u003eSaborosa e nutritiva\u003c\/li\u003e\n\u003cli\u003eAdequado para vegans\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUso Recomendado\u003c\/h3\u003e\n\u003cp\u003eConsome 1–2 barras por hora durante treinos de intensidade baixa a moderada. Também podes consumir 1 barra antes do treino.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNota\u003c\/b\u003e: A Training Bar 30 contém alguma gordura, fibra e proteína. Estes nutrientes podem abrandar a digestão e causar desconforto gastrointestinal durante treinos de alta intensidade. Por esse motivo, não recomendamos consumir Training Bar 30 imediatamente antes ou durante treinos de alta intensidade. Barras que contêm apenas hidratos de carbono de rápida digestão, como Nrgy Juice Bar 22.5 ou Nrgy Chew Bar 22.5, são opções mais adequadas para esse tipo de treino.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eCombina com outros produtos de abastecimento, como os géis energéticos ou as bebidas isotónicas desportivas, para atingir o aporte de hidratos de carbono desejado.\u003c\/p\u003e\n\u003cp\u003ePara uma recomendação pormenorizada, utiliza a \u003ca title=\"Fueling calculator\" href=\"https:\/\/4endurance.com\/pages\/fueling-calculator\"\u003eNduranz's fueling calculator\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eIngredientes e Informação Nutricional\u003c\/h3\u003e\n\u003ctable height=\"360\" style=\"width: 532px; height: 360px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e \u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\n\u003cstrong\u003e100 g\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\n\u003cstrong\u003e1 barra (45 g)\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eEnergia\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e1623 kJ \/ 388 kcal\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e730 kJ \/ 175 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003eTotal Gorduras\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e8,6 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e3,9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003eGorduras Saturadas\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e4,4 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003eTotal Hidratos de Carbono\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e67 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e30 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003eAçúcares\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e40 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e18 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003e\u003cb\u003ePoliois\u003c\/b\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e3,1 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e1,4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003eFibras\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e3,4 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e1,5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\u003cstrong\u003eProteína\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e5,8 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e2,6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 36px;\"\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e\n\u003cstrong\u003eSal\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e0,02 g\u003c\/td\u003e\n\u003ctd style=\"width: 526px; height: 36px;\"\u003e0,01 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eSuplemento alimentar.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredientes (chocolate branco com canela): \u003c\/strong\u003etâmara, farinha de aveia (GLÚTEN), frutose, xarope de glucose, óleo vegetal (coco), isomaltulose, humectante: glicerina, fermento: bicarbonato de sódio, aroma natural, canela, sal iodado, emulsionante: lecitina. Pode conter vestígios de frutos de casca rija, glúten, soja, lacticínios e ovos.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredientes (nougat de baunilha e nozes):\u003c\/strong\u003e tâmara, farinha de aveia (GLÚTEN), frutose, xarope de glucose, óleo vegetal (coco), humectante: glicerina, pasta de amêndoa (NUTS), isomaltulose, fermento: bicarbonato de sódio, sal iodado, aroma, emulsionante: lecitina, aroma natural. Pode conter vestígios de frutos de casca rija, glúten, soja, lacticínios e ovos.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e","brand":"Nduranz","offers":[{"title":"Nougat de baunilha e nozes (12\/27)","offer_id":42664296808526,"sku":"366010","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Chocolate branco com canela (07\/27)","offer_id":42664296841294,"sku":"366011","price":14.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/6159\/5726\/files\/4endurance-TRAININGBAR30_VANILLANUTNOUGAT-1.webp?v=1780481345","url":"https:\/\/4endurance.pt\/products\/barras-energeticas-training-bar-30-box-ndurnaz","provider":"4Endurance Portugal","version":"1.0","type":"link"}